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Featured Item: Bowflex
Pilates Kit
Includes a specially designed mat that converts the standard Bowflex
workout bench into a non-skid supportive surface, as you work through
the Pilates routine.
Using the extension cables connected to the rods of
your Bowflex home gym and the foot straps, you will strengthen your
core muscles. Perfect your coordination and tone with exercises
that utilize the Pilates stability ball.
The 45-minute instructional DVD shows you how to use
each of the Bowflex Pilates Kit items in a comprehensive workout.
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Pilates
vs. Yoga